Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Muscle Gain, Posture, Functional Training, Sports Performance Training, Yoga, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Corrective Exercise, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Military, Overweight/ Obese, Student-athletes, Women, Youth, Addiction, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Depression, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Muscular Dystrophy, Obesity, Piriformis Syndrome, Postural Issues, Sciatica, Shoulder Issues, Baseball, Bike Races, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, MMA/Kickboxing Fights, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rugby, Running Races (Marathons), Soccer, Softball, Track Meets
USA Weightlifting, ACE Certified Health Coach, Associate's Degree in Behavioral Sciences
I have 2 years of experience, like learning new thing's and teaching my clients the stuff I learn. I have worked with young, old, injured, healthy, want weig... Read More
ealthy, want weight gain, and/or wanting weight loss clients. Session are one hour long and exciting.
Core and Balance, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Myofascial Release, Corrective Exercise
NASM Certified Personal Trainer, Action Certified Personal Trainer