You can expect an amazing workout from me geared to your specific needs. I am action oriented and intense and my number one objective is for you to reach you... Read More
you to reach your goals! I start ON TIME, we work hard and continuously with no interruptions from cell phones or electronics. We will talk about your nutrition, any health issues, and anything else you feel is important that I know about you so that I can be...
Strength Training, Flexibility and Mobility, Kettlebells, TRX, Functional Training, Sports Performance Training, Military, Runners, Student-athletes, Bike Races, Boot Camp, Running Races (Marathons), Swimming Races, Triathlons
ACSM Certified Personal Trainer, PiYo Certified Instructor, Certified Spinning Instructor, USA Triathlon Level 1 Coach, BS in Food Marketing from Saint Joseph's University, Master of Education from University of North Florida
Training with me is a full service process. I help my clients make life choices. We rework how you think about your goals. I teach my clients proper eating... Read More
nts proper eating management. I enjoy motivating my clients. I am not that no nonsense trainer with out a smile. With me I make our time fun and enjoyable. I encourage my clients through positive leadership. During our session I focus on result driven work ...
Strength Training, Weight Loss, Muscular Definition, Sports Performance Training
NFPT Certified Personal Trainer, NASM Certified Personal Trainer