Someone who will push you hard but will be compassionate as you struggle. And most of all, I will be by your side helping you every step of the way to get th... Read More
the way to get the results you are striving for!
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Injury Prevention, Wellness, Brides-to-be, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Women, Youth
Health and Wellness Certified, ACE Certified Personal Trainer, BS
I love fitness, nutrition and sports. I also believe fitness and nutrition work together in order to create a perfectly balanced lifestyle! I will teach yo... Read More
I will teach you to think "diet" is bad word! Life is not about having to cut out the foods you or starving yourself in order to lose a couple of pounds. Life is about how you feel and what makes your body work in harmony with the foods you eat. I will te...
Strength Training, Weight Loss, Nutrition, Kettlebells, TRX, Functional Training, Cross Training, ADHD, Anxiety, Asthma, Fibromyalgia, Swimming Races
AFAA Certified Personal Trainer, AFAA Group Fitness Instructor, TRX Level 1, B.A.A.S. in Kinesiolgy, AAS in Kinesiology
With the Thayer Fitness regimen, you're going to feel stronger and more connected than you've ever felt. My programs are the perfect blend of muscle sculpti... Read More
of muscle sculpting and functional training that will have you looking more athletic and leaner than you ever thought possible.
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Corrective Exercise, Bodybuilders, Brides-to-be, Men, Rehab, Student-athletes, Women, Youth, Baseball, Boot Camp, Figure/Bodybuilding Competitions, Olympic Weightlifting, Powerlifting Competitions, Swimming Races, Weddings
NASM Certified Personal Trainer, TRX Master Trainer, Nutrition
I will provide you a safe and effective medical exercise programs personally developed to fit your individual needs and conditions. I specialize in post-reha... Read More
lize in post-rehabilitation services for those who were injured and medical exercise training for those who are managing a chronic condition. My one-on-one training programs are created in collaboration with your existing medical provider to provide seamless c...
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Injury Prevention, Wellness, Corrective Exercise, Spanish, Post-rehab, Rehab, Arthritis, Diabetes, Diastasis Recti, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Muscular Dystrophy, Neck Pain, Neuropathy, Plantar fasciitis, Shoulder Issues, TMJ
WITS Certified Personal Trainer, AAHFRP Medical Exercise Specialist, AAFP Certified Medical Exercise Specialist
My coaching sessions are motivational and experiential, focusing on what keeps you feeling empowered throughout your health journey. I incorporate just the r... Read More
porate just the right amount of support and stretch so that you can accomplish your goals and progress toward your highest vision. Together, we set up the conditions for your inevitable success and turn your healthy habits into behaviors that last.
Weight Loss, Stress Reduction, Wellness
CPR/AED, ACE Certified Health Coach, BA
Your Goals are My goals! Progressive, Results Driven and Sustainable Fitness.A judgement free zone on your way to improved fitness. All levels welcome and ap... Read More
ls welcome and appreciation of where you are and where you are headed. Comprehensive fitness and nutrition coaching for lifestyle change. My clients are invested in personal health and change. We work together online as well as in person weekly. Be prepared fo...
Strength Training, Weight Loss, Nutrition, Core and Balance, Flexibility and Mobility, Muscular Definition, Kettlebells, Functional Training, Myofascial Release, Cardiovascular Conditioning, Wellness, Corrective Exercise, Post-rehab, Rehab, Seniors, Youth, ADHD, Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Dementia, Joint Pain, Limited Mobility, Lower Body Pain/Issues, Postural Issues, Boot Camp, Running Races (Marathons), Tennis, Weddings
NCCA Accredited Personal Trainer, AFAA Certified Personal Trainer, ACE Certified Personal Trainer, Precision Nutrition Level 2, ACE Certified Fitness Nutrition Specialist, ACE Certified Health Coach, ACE Certified Medical Exercise Specialist, ACE Special Populations, ACE Behavior Change Specialist, CPR/AED
A holistic approach to personal fitness. My goal is to educate as well as train, so that you are able to grasp the principles and use them to develop your ow... Read More
o develop your own program. I specialize in strength training, powerlifting, bodybuilding, flexibility, running, swimming, and Yoga.
Strength Training, Weight Loss, Yoga, Core and Balance, Flexibility and Mobility, Muscle Gain, Wellness, Seniors, Swimming Races
NFPT Certified Personal Trainer
My clients can expect a highly optimized, methodical, results-oriented, approach to attaining your specific fitness goals. It won't always be fun and it ... Read More
ys be fun and it won't ever be easy, but every session will be a step forward on the road to an improved you.
Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Cardiovascular Conditioning, TRX, Muscle Gain, Kickboxing
NASM Certified Personal Trainer
I have raised three beautiful daughters (working on a fourth who is now in elementary school), held a full time job while co-managing a family owned business... Read More
ly owned business with my husband, and attempted, though sporadically, to further my education. All while battling thyroid disease for 20 years. I know the challenges one faces when going at full speed in life just trying to keep up. Those challenges make i...
Strength Training, Cancer Survivors, Overweight/ Obese, Runners, Seniors, Women, Depression, Hypothyroidism, Knee Pain/Issues, Parkinson's, Bike Races, Boot Camp, Hiking, Obstacle Courses, Running Races (Marathons), Track Meets, Triathlons
FiTour Group Exercise Instructor, ACE Certified Personal Trainer
I love being a trainer. I think you should love what you do and I am excited every day to go to work! I also think my clients should love what they do, espec... Read More
at they do, especially fitness-wise, because it ensures they keep doing it! I like to incorporate all sorts of different types of training into my workouts with clients, depending on their unique needs, and often utilize weights, kettlebells, isometrics, plyom...
Core and Balance, Nutrition, Strength Training, Weight Loss, Functional Training, Kickboxing, Post-rehab, Pre/post-natal, Rehab
ACSM Certified Personal Trainer
My experience with fitness dates back long before the thought of coaching others. Growing up I got involved with every sport I could. In high school I was in... Read More
h school I was introduced to structured training which led to a love of powerlifting and the start of my personal training career in 2005. In 2007 my progress was derailed by bilateral knee injuries which led to a series of surgeries leaving me inacti...
Nutrition, Weight Loss, Posture, Sports Performance Training, Injury Prevention, Post-rehab
NFPT Certified Personal Trainer
I've been lifting since the age of 11 and trained and played basketball since childhood as well. I played college basketball, and the values from those exper... Read More
from those experiences stuck with me. I believe in building a purpose and always finding out why the client decided to join me instead of someone else.I was a huge partier and an alcoholic. I put my body through more than the average female sho...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Sports Performance Training, Pre/post-natal, Rehab, Seniors
ACE Certified Personal Trainer, ACE Special Populations, ACE Senior Fitness Specialist, ACE Fundamentals of Stretch, MBA in Pharmaceutical and Healthcare Business, ACE Certified Weight Management Specialist , ACE Functional Training Specialist
Stepping into your strength doesn't need to be scary! As your coach, cheerleader, tough love giver, and teammate, I will help you overcome your fears and hel... Read More
our fears and help you build the body and life you truly want to live in! I have been involved with fitness for over 20 years and have been a trainer for 11. I believe that having amazing health and wellness is for EVERYONE, regardless of age, gender or cur...
Core and Balance, Strength Training, Weight Loss, Muscular Definition, TRX, Functional Training, Wellness
NSCA Certified Personal Trainer, NPTI Certified Personal Trainer, TRX Certified Suspension Trainer
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Posture, Kettlebells, Bariatric, Dancers, Overweight/ Obese, Seniors, Women, Youth, ADHD, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Boot Camp, Figure/Bodybuilding Competitions
CSN, CPR/AED, NCSF Certified Personal Trainer, BLS
Nutrition, Strength Training, Weight Loss, Posture, Kettlebells, Injury Prevention, Rehab, Seniors
ACE Certified Personal Trainer, Precision Nutrition Level 1
Core and Balance, Strength Training, Weight Loss, Muscle Gain, TRX, Functional Training, Beginners, Bodybuilders, Men, Models, Student-athletes, Women, Youth, Baseball, Basketball, Soccer, Softball, Track Meets
AAPTE Certified Personal Trainer
Fun, never boring workouts tailored for each individual's preferences and ability level. Functional movement workouts for weight loss, toning and building th... Read More
g and building the strength you need for day-to-day life. Workouts that will leave you feeling. strong, confident and accomplished.
Nutrition, Strength Training, Weight Loss, Functional Training
NASM Certified Personal Trainer
When you train with me, you'll come to expect anything. I use multiple tools [sandbags, kettlebells, dumbbells, body weight, and more] keeping your workouts... Read More
ing your workouts fun, engaging and ever changing. You'll enjoy short, but intense workouts that will be designed to meet your specific needs, including; calorie burn, range of motion, lean muscle development, endurance and body sculpting. If you have specif...
Strength Training, Weight Loss, Youth
ISSA Certified Personal Trainer
Pete has a wide variety of skills and methods to give you exactly what you're looking for. Pete will always be honest with you and will treat you with respec... Read More
t you with respect and top of the line training.
Strength Training, Weight Loss, Functional Training, Sports Performance Training
NASM Certified Personal Trainer, Russian Kettlebell Challenge Level 1, NASM Performance Enhancement Specialist, Kinesiology
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Injury Prevention, Wellness, CrossFit, Corrective Exercise, Actors, Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Law Enforcement, Men, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth, ADHD, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Hearing Impaired (Deaf), Hip Pain/Issues, Infertility, Joint Pain, Lower Body Pain/Issues, Obesity, Postural Issues, Shoulder Issues, Sleep Apnea, Visually Impaired (Blind), Baseball, Boot Camp, Figure/Bodybuilding Competitions, Hiking, Kayaking, Lacrosse, Obstacle Courses, Olympic Weightlifting, Police Academy/Military/Firefighter/EMT, Powerlifting Competitions, Rowing Races, Rugby, Soccer, Softball, Track Meets, Weddings
WITS Certified Personal Trainer
I have trained many athletes over 15 years. When you train with me not only will you get in shape and be at the best fitness level possible, but you will gai... Read More
but you will gain discipline, confidence and pride through knowledge and passion that I will bring. I will help you reach your higher potential, through the love, dedication, and the commitment that I have. As your trainer you will learn more than just how to...
Strength Training, Weight Loss, Sports Performance Training
NASM Certified Personal Trainer
Most personal trainers do some of it, I do it all. Most personal trainers transform you physically but I transform you physically and psychologically. While ... Read More
logically. While most personal trainers do show you how to perform exercises and count your reps, I actually work out along side of you! How is that for motivation?! And, I also make sure that my clients leave the session feeling amazing with one major accompl...
Core and Balance, TRX, Sports Performance Training, Cross Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Functional Training, Seniors, Running Races (Marathons), Triathlons
TRX Certified Suspension Trainer, CPR/AED, NCSF Certified Personal Trainer, Certified Spinning Instructor
Your personal training program begins with a complimentary thorough consultation to discuss your goals that will create your personalized program. I offer va... Read More
ogram. I offer various styles of training like boot camp and high intensity interval training, kickboxing, Powerlifting and Strength Training. I'm flexible in training those with goals in cutting fat and putting on lean muscle mass as well as powerlifting bas...
Strength Training, Weight Loss
NCCPT Certified Personal Trainer