My clients should expect for me to push them to do their best! I use positive reinforcement to encourage my clients to push to reach their goals. They should... Read More
oals. They should expect fun, challenges, and success!
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, CrossFit, Beginners, Bodybuilders, Brides-to-be, Men, Overweight/ Obese, Women, Obesity, Postural Issues
ACE Certified Personal Trainer, CPR/AED, BS Psychology
I will begin by identifying your goals and creating a personalized fitness plan. During each session, you'll learn the best exercises for your needs. I will ... Read More
ur needs. I will also guide you on the proper amount of weight and number of reps, how long to rest between sets and how to avoid injury. With this expert knowledge, you'll get more from every workout and make steady progress towards your goals!
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Myofascial Release, Posture, TRX, Functional Training, Cardiovascular Conditioning, Injury Prevention, Stress Reduction, Corrective Exercise, Overweight/ Obese, ADHD, Anxiety, Cardiac Surgery, Depression, Hypertension, Obesity, Postural Issues
NASM Certified Personal Trainer, CPR/AED
My passion is fitness in general, but fitness that is fun and engaging. I am also very passionate about 'senior fitness' - Helping to strengthen weak musc... Read More
engthen weak muscles and enabling/teaching people how not to fall by concentrating on balance and functional training. My job is to help you reach your goals, whatever they may be. If you want to lose weight, just feel better or work on stability and balance...
Core and Balance, Flexibility and Mobility, TRX, Seniors
NASM Certified Personal Trainer
Making the decision to hire a personal trainer can be scary. Many of my clients were worried that it was going to be a painful process filled with judgment, ... Read More
d with judgment, soreness, and exhaustion. As a team, we will work together toward your weight loss goals. Your workouts will be designed specific to you and your fitness level.
Strength Training, Weight Loss, Functional Training
NSCA Certified Personal Trainer, NESTA Certified Personal Trainer, NASM Certified Personal Trainer
Gracie Humaita Houston is one of the the best martial arts academies in Texas. We are actively seeking athletes from any sport or anyone with performance goa... Read More
h performance goals to train at our brand new facility. As one of the trainers at GHH, it is my goal to improve your athletic performance through sport-specific functional training, nutrition plans, body composition analysis, and regular performance assessment...
Strength Training, Weight Loss, Muscular Definition, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Spanish, Law Enforcement, Military, Overweight/ Obese, Student-athletes, Youth, ADHD, Asthma, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Shoulder Issues, Boot Camp, Martial Arts Tournaments, MMA/Kickboxing Fights, Police Academy/Military/Firefighter/EMT
ACE Certified Personal Trainer
Lots of education in the area of exercise science and nutrition. The workouts will be designed to reach your specific goals whether its to loose weight, loos... Read More
oose weight, loose fat, gain muscle or shape and tone. I am 43 years old and have been personally working out non stop now for 29 years and have learned through trial and error as well as interacting with others and study and research. I have experience worki...
Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training
NASM Certified Personal Trainer
Personal training to help you achieve your health goals. I also do nutrition goals to help you on your new journey to a healthier you Read More
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Cross Training
ISSA Elite Trainer
"Experience Counts!" 35 years and counting training people in all aspects of health and fitness. It is important to get a complete evaluation on your current... Read More
n on your current physical condition and any physical limitations you may have in starting your program. Once we've identified your goals and any physical limitations. A customized design workout program, dietitian guidance and requirements need...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Posture, Kettlebells, Functional Training, Sports Performance Training, Kickboxing, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, CrossFit, Barre, Corrective Exercise, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth, Martial Arts Tournaments, Police Academy/Military/Firefighter/EMT, Running Races (Marathons)
Agatsu Kettleball Instructor, USA Weightlifting, YMCA Certified Foundations of Strength and Conditioning, Base Training at United States Air Force (pending)
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Myofascial Release, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, CrossFit, Corrective Exercise, Post-rehab, Seniors, Youth, Running Races (Marathons)
CrossFit Level 1
Hello, my name is Albert and I'm a NASM Certified Personal Trainer. My Goal as a personal trainer isn't only to help you reach your desired fitness goals but... Read More
fitness goals but to also teach you as much as i possibly can about fitness and Nutrition. I can help you reach your fitness goals no matter what they may be or how hard you may believe it would be to achieve them. Before we start training we can set up a asse...
Core and Balance, Nutrition, Weight Loss, Muscular Definition, Muscle Gain, Seniors
NASM Master Trainer, NASM Weight Loss Specialist, NASM Women's Fitness Specialist, NASM Certified Group Fitness Instructor
I'm a Nationally Certified Personal Trainer and the founder of Pickering Personal Training. I offer training for a wide variety of fitness levels from begin... Read More
levels from beginner to advanced. Some services I provide are: Fitness assessments. Programs designed around your goals. Nutritional guidance. Rehab for joints and mobility. High intensity training. Senior training. En...
Core and Balance, Strength Training, Weight Loss, Sports Performance Training
NCCPT Certified Personal Trainer
Ray Bessette, Owner of The Firm U has an unparalleled clinical and trend setting approach to fitness. We provide a highly accredited professional team dedica... Read More
ional team dedicated to helping men and women of all shapes, sizes and ages to improve or maintain their physical health and mental well-being through a healthy lifestyle change and activities specifically designed for them without resorting to misleading gimm...
Nutrition, Strength Training, Weight Loss, Sports Performance Training, Rehab
NSCA Certified Personal Trainer, NASM Certified Personal Trainer, ACE Certified Personal Trainer
Expect the best personal trainer Texas has to offer. I am certified through the National Academy of Sports Medicine and I have specializations as a golf fitn... Read More
ns as a golf fitness specialist, MMA conditioning specialist, weight loss specialist, and fitness nutrition specialist. I am currently in the National Academy of Sports Medicine Master Trainer program and will graduate in September, 2015. I will be one of 7 Ma...
Strength Training, Weight Loss, Sports Performance Training, Martial Arts Tournaments
NASM Certified Personal Trainer