Fitness and nutrition have been lifelong interests and passions of mine, starting with my own personal health. I love improving people’s lives and helping th... Read More
es and helping them attain their fitness goals, by encouraging them to push themselves to the point they never thought was possible. I dedicate myself to each session ensuring my client’s needs are being met, by modifying exercise routines to fit their needs a...
Core and Balance, Strength Training, Flexibility and Mobility, Muscular Definition, Posture, Functional Training, Pilates, Corrective Exercise, Nutrition, Yoga, Myofascial Release, Injury Prevention, Back Pain/Issues, Sciatica
NASM Certified Personal Trainer, NASM Fitness Nutrition Specialist, BS in Health Administration, NASM Corrective Exercise Specialist