I will create each client a customized program and also take into account special considerations (e.g. existing medical conditions, post rehabilitation, medi... Read More
abilitation, medications, etc.)My two main objectives are to keep you safe and enhance your motivation by keep your exercises and training fun.
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Sports Performance Training, Injury Prevention, Wellness, Disabled, Overweight/ Obese, Post-rehab, Seniors, Student-athletes, Back Pain/Issues, Bone/Joint Injury, Fibromyalgia, Hip Pain/Issues, Obesity, Osteoporosis, Postural Issues, Shoulder Issues, Baseball, Hiking, Obstacle Courses, Skiing, Tennis, Track Meets
ACE Certified Personal Trainer, Bachelor's Degree in Business Management, CPR/AED/First Aid, ACE Certified Fitness Nutrition Specialist
I have been a master personal trainer and nutritional consultant since 1997. I am both a professional fitness model and athlete. I specialize in 12 week body... Read More
e in 12 week body transformation programs in which I create personal fitness and nutrition programs based on your metabolic oxidization and body composition. I have created my own training program EPOC (exercise post oxygen consumption) that will revamp your m...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Myofascial Release, Seniors
NASM Certified Personal Trainer, NCSF Certified Personal Trainer, NASM Master Trainer, NASM Women's Fitness Specialist, NESTA Fitness & Nutrition Coach, TRX Certified Suspension Trainer, NESTA Sports Nutrition Specialist , Silver&Fit Certified, BA in Communications and Public Relations
Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, Sports Performance Training, Injury Prevention, Corrective Exercise, Post-rehab, Rehab
NASM Certified Personal Trainer, Russian Kettlebell Challenge Level 2, Amazing 12 Coach, CPR/AED
Our initial meeting is complimentary. We will figure out your goals, your preferences, and your current physical starting point so that I can create your cus... Read More
n create your customized workout program. We'll workout together 2-3x a week and achieve your fitness and health goals.My workouts are designed to make exercise fun and enjoyable! (or enjoyable enough to stay consistent). We come prepared with ...
Nutrition, Strength Training, Weight Loss, Boxing, Wellness, Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, ADHD, Alzheimer's, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Cardiac Surgery, Dementia, Depression, Diabetes, Emphysema, Headaches/Migraines, Hearing Impaired (Deaf), Hip Pain/Issues, IBD, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Prediabetes, Pregnancy, Scoliosis, Shoulder Issues, Stress, Stroke, Ulcerative Colitis, Boot Camp, Figure/Bodybuilding Competitions, Gymnastics, Hiking, Martial Arts Tournaments, MMA/Kickboxing Fights, Olympic Weightlifting, Powerlifting Competitions, Rowing Races, Tennis, Weddings
Precision Nutrition Level 1, CrossFit Level 1, ACE Certified Personal Trainer
Expect to work hard! Read More
Core and Balance, Strength Training, Flexibility and Mobility, Functional Training, Sports Performance Training, Running Races (Marathons)
BFS Strength and Conditioning Specialist, NCSF Certified Personal Trainer, CPR/AED, DotFit Certified Nutrition Specialist, BS in Art/Education
I am an ACE certified Personal Trainer, a Registered Nurse and Certified Case manager with over 20 years of experience. Because of my nursing background, I b... Read More
g background, I bring a lot of medical knowledge and experience to the table. I am a wife, a mom, and a marathon runner. I have run 5 marathons and am currently training for #6! I work primarily out of my home gym, but also will travel to client...
Nutrition, Strength Training, Weight Loss, Cardiovascular Conditioning, Women, ADHD, Anxiety, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, IBD, Joint Pain, Obesity, Running Races (Marathons)
ACE Certified Personal Trainer, RN, BSN, ACE Certified Fitness Nutrition Specialist
Core and Balance, Strength Training, Muscle Gain, Functional Training, German, Beginners, Overweight/ Obese, Post-rehab, Seniors, Women, Youth, Anxiety, Back Pain/Issues, Bone/Joint Injury, Knee Pain/Issues, Pregnancy, Stress
AFAA Certified Personal Trainer, NAFC Certified Personal Trainer
As a trainer I have two objectives. One to make you happy internally and externally, and two, to build your mental strength and confidence. Everything else a... Read More
Everything else after that is simply the product of your own hard work. I discuss all facets of your life from your occupation, kitchen, family, and any debilitating issues to best prescribe the best method of routine for each individual. I will run an assess...
Strength Training, Weight Loss, Functional Training
NCCPT Certified Personal Trainer
Finding the time to workout is not always easy with a busy family life and a demanding work schedule. At DeHenzel Training Systems, we solve this problem by... Read More
e this problem by making exercise more convenient for you. With our In Home Training service, sessions can take in the comfort of your home, workplace or outdoors.
Nutrition, Strength Training, Weight Loss
ACSM Certified Personal Trainer
Hello! My name is Jaime Follows and my goal is to see that you succeed as you work towards your personal fitness goals! I currently provide training services... Read More
training services to those in Loudoun and Fairfax, VA
Core and Balance, Strength Training, Weight Loss
ACSM Certified Personal Trainer
Hi. My name is Sarah and I am the founder of Truce and a former business called Outside In Fitness. I'm a certified professional coach specializing in health... Read More
alizing in healthy weight and wellness transformations, particularly from a spiritual foundation aligned with your deepest-held values and beliefs. I have seen such incredible mental and physical transformation results with coaching that I consider myself a...
Nutrition, Weight Loss, Yoga, Stress Reduction, Wellness, Bariatric, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Seniors, Women, Addiction, ADHD, Anxiety, Depression, Diabetes, Obesity
Wellcoaches Health & Wellness Coach, CPR/AED, NBME National Board-Certified Health & Wellness Coach, ACE Weight Loss Specialist, ACE Certified Personal Trainer, MS, NBC-HWC, CPT
All Personal training sessions are tailored to meet your goals. Your individualized program will be customized with functional training, strength training, p... Read More
ength training, plyometrics, core, balance, stability, resistance, and injury prevention techniques that will maximize your results.
Strength Training, Weight Loss, Functional Training, Sports Performance Training
NSPA Certified Personal Trainer, NSCA Certified Personal Trainer
Explosive Performance (EP) has been providing the highest level of training since 1997, designed to enhance and improve every aspect of an athlete's performa... Read More
thlete's performance. EP specializes in improving the ability to react quicker with bursts of explosive speed and power, which is an asset for any sport. EP was recently recommended by the NFL players association. Speed. Quickness. Vertical Jump. Strength....
Strength Training, Weight Loss, Sports Performance Training
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer, NASM Certified Personal Trainer