I love helping others reach their goals! Whether it’s through nutritional interventions based on individual need or through cardiovascular training that enab... Read More
raining that enables each of us to reduce stress, feel amazing and grow younger every day!
Nutrition, Strength Training, Flexibility and Mobility, Functional Training, Cardiovascular Conditioning, Wellness, Dance, Brides-to-be, Dancers, Disabled, Military, Rehab, Seniors, Women, Youth, Anxiety, Arthritis, Asthma, Cancer, Depression, Diabetes, Downs Syndrome, Hypertension, IBD, Knee Pain/Issues, Lower Body Pain/Issues, Osteoporosis
CPR/AED/First Aid, Certified Nutrition Specialist., Licensed Dietitian, ACE Certified Group Fitness Instructor, Doctorate in Health Science, Master's in Human Nutrition, Master's in Education