I push and challenge my clients to be the best they can be and at the same time have fun and laugh. I'm all about form and technique and how it prepares them... Read More
it prepares them for real life activities and sport. My ultimate goal is to help my clients move better to reduce the risk of injury. I work with people with Parkinson's Disease to clients training for OCR and general fitness and wellness. I'd love to be your...
Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Posture, TRX, Pilates, Yoga, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, Peri/Post-menopausal, Post-rehab, Rehab, Seniors, Women, Anxiety, Back Pain/Issues, Dementia, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Parkinson's, Postural Issues, Boot Camp, Hiking, Obstacle Courses
Precision Nutrition Level 1, TRX Master Trainer, ACE Certified Group Fitness Instructor, ACE Certified Health Coach, ACSM Certified Exercise Physiologist
Hello! I have been a certified personal trainer for almost 4 years and absolutely love my job. I am a military wife and a mom to two wonderful girls. I chose... Read More
ul girls. I chose this profession because of my own history with health, weight loss, working out, and nutrition. At one point I was about 85lb overweight and decided I had had enough. Through proper nutrition and exercise I lost the weight and in the process ...
Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Cross Training, Military, Overweight/ Obese, Women, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Obesity, Plantar fasciitis, Scoliosis
ACE Certified Personal Trainer, Fitness Nutrition Specialist, Bachelor of Marketing
Most people need a little push to reach their fitness goals, but I also believe that working out can be (and should be!) fun. There are a lot of different wa... Read More
t of different ways to train, so let's find something that works for you. :-)
Running Races (Marathons)
ACE Certified Health Coach, BS in Nursing
Core and Balance, Strength Training, Flexibility and Mobility, Sports Performance Training, Yoga, Kickboxing, Corrective Exercise, Actors, Brides-to-be, Cancer Survivors, Dancers, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Anxiety, Arthritis, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diastasis Recti, Hip Pain/Issues, Hypothyroidism, Knee Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Shoulder Issues, Hiking, Kayaking, Running Races (Marathons), Skiing, Snowboarding, Weddings
NASM Certified Personal Trainer, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, MS in Kinesiology, BS in Molecular Cellular and Developmental Biology
Strength Training, Flexibility and Mobility, Sports Performance Training, Corrective Exercise, Bodybuilders, Post-rehab, Student-athletes, Back Pain/Issues, Depression, Hip Pain/Issues, Joint Pain, Knee Pain/Issues, Hiking, Olympic Weightlifting, Powerlifting Competitions
ACE Certified Personal Trainer, BA from Western Washington University
I specialize in body composition change, fat loss and muscle gain. I've been training for 11+ years with proven results with all body types. Check out the be... Read More
Check out the before and after pictures.
Nutrition, Strength Training, Weight Loss, Muscular Definition, Muscle Gain
ACE Certified Personal Trainer, Precision Nutrition Level 1, Poliquin Biosignature Modulation, PICP Level 2