Strength Training, Weight Loss, Kettlebells, Functional Training, Cardiovascular Conditioning, Spanish, Beginners, Brides-to-be, Cancer Survivors, Middle-aged, Post-rehab, Runners, Women, Arthritis, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Diastasis Recti, Running Races (Marathons), Weddings
CrossFit Level 1, ACE Certified Personal Trainer, BS in Exercise Science
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Wellness, LGBTQIA, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Women, Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Running Races (Marathons), Triathlons
Schwinn Indoor Cycling Certification, LesMills Certified Instructor, ACE Certified Personal Trainer, ACSM Certified Exercise Physiologist, BS Sport Science from the University of Idaho
Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking t... Read More
people looking to get into shape to high level athletes.I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain
NSCA Certified Strength and Conditioning Specialist, ACSM Certified Exercise Physiologist, NASM Certified Personal Trainer
You should look forward to a solid workout and be ready to learn new things about yourself and your fitness. Read More
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Functional Training, Wellness, Peri/Post-menopausal, Seniors, Women, Anxiety, Depression, Joint Pain, Bike Races, Boot Camp, Running Races (Marathons), Triathlons
ISSA Senior Fitness Certification, NESTA Certified Functional Training Specialist, Fitness Nutrition Specialist, ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Most people need a little push to reach their fitness goals, but I also believe that working out can be (and should be!) fun. There are a lot of different wa... Read More
t of different ways to train, so let's find something that works for you. :-)
Running Races (Marathons)
ACE Certified Health Coach, BS in Nursing
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Cross Training, CrossFit, Youth, Running Races (Marathons)
NASM Certified Personal Trainer
Convenience is key! I come to your home on the Eastside, or will train in my home at both very affordable rates. I'll make getting in shape fun, affordable ... Read More
fun, affordable and safe to fit your individual fitness goals.
Strength Training, Weight Loss, Seniors, Running Races (Marathons)
ACE Certified Personal Trainer
In-home personal fitness training for Women from 1 On 1 Fitness Training gives you a convenient alternative to working out at the gym. You'll get a personali... Read More
l get a personalized program geared toward your ability and interests, and you'll enjoy the convenience of training in the privacy and comfort of your own home.
Strength Training, Weight Loss
ISSA Certified Personal Trainer
Life Fitness 2012 Personal Trainer to Watch Top 10 Finalist.Heart Zones based cardio coaching for optimum fitness and performance. Metabolic Efficiency Test... Read More
c Efficiency Testing available to set up training zones, training plans for everyday fitness and/or athletic running, triathlon or cycling events will then be set up to meet your specific training goals in mind and help you achieve success.
Strength Training, Weight Loss, Functional Training, Running Races (Marathons), Triathlons
ACSM Certified Personal Trainer
A typical session with me focuses on strength training while keeping the heart rate up and my client's certains needs strength/posture/lookwise. I've worked ... Read More
ise. I've worked with pregnant clients, pre-wedding clients, major weight loss clients 50lbs+ lost in total over less than 8 months, and more athletic clients prepping for a bodybuilding/figure/bikini contest and amatur powerlifting. I enjoy working with dedic...
Strength Training, Weight Loss, Muscular Definition, Muscle Gain, Myofascial Release, Corrective Exercise, Beginners, Bodybuilders, Brides-to-be, Models, Post-rehab, Pre/post-natal, ADHD, Anxiety, Arthritis, Autoimmune Diseases, Back Pain/Issues, Depression, Fibromyalgia, Knee Pain/Issues, Lupus, Menopause, Postural Issues, Pregnancy, Sciatica, Scoliosis, Shoulder Issues, Figure/Bodybuilding Competitions, Olympic Weightlifting, Powerlifting Competitions, Running Races (Marathons), Weddings
ACE Certified Personal Trainer, BA in Psychology from UW with Honors