I’m a wife, Mom and fitness enthusiast. My journey toward health and wellness wasn’t the typical journey that most people take. I didn’t st... Read More
I didn’t start out looking to lose weight, I didn’t have major health issues and I believed I was happy, but I was in constant pain and needed to find a way to alleviate if not eliminate that pain. I’ve successfully lost 100lbs over the la...
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Posture, Functional Training, Injury Prevention, Wellness, Post-rehab, Pre/post-natal, Rehab, Seniors, Youth, Running Races (Marathons)
NAFC Certified Personal Trainer, BS Biological Oceanography and Fisheries Management, MS Project Management
Terry is a certified personal trainer who specializes in helping people of all ages and backgrounds reach their fitness goals from sedentary people looking t... Read More
people looking to get into shape to high level athletes.I have a Bachelor of Science degree in Physical Education with a minor in Business from W.S.U. I carry certifications in the ACSM (American College of Sports Medicine), NASM (National Academy of...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain
NSCA Certified Strength and Conditioning Specialist, ACSM Certified Exercise Physiologist, NASM Certified Personal Trainer
Most people need a little push to reach their fitness goals, but I also believe that working out can be (and should be!) fun. There are a lot of different wa... Read More
t of different ways to train, so let's find something that works for you. :-)
Running Races (Marathons)
ACE Certified Health Coach, BS in Nursing
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Cross Training, CrossFit, Youth, Running Races (Marathons)
NASM Certified Personal Trainer
I have been involved in health and fitness for over 30 years. I enjoy working with all age groups and all fitness levels. I strive to make the most out of ev... Read More
he most out of every personal training session. I provide training for clients in in the greater Seattle area. Seattle, Bellevue, and south to Tacoma.
Strength Training, Weight Loss, Functional Training, Sports Performance Training, Rehab
NSCA Certified Strength and Conditioning Specialist, NSCA Certified Personal Trainer