Hello! I have been a certified personal trainer for almost 4 years and absolutely love my job. I am a military wife and a mom to two wonderful girls. I chose... Read More
ul girls. I chose this profession because of my own history with health, weight loss, working out, and nutrition. At one point I was about 85lb overweight and decided I had had enough. Through proper nutrition and exercise I lost the weight and in the process ...
Nutrition, Strength Training, Weight Loss, Muscular Definition, Functional Training, Cross Training, Military, Overweight/ Obese, Women, Asthma, Back Pain/Issues, Bone/Joint Injury, Diabetes, Knee Pain/Issues, Obesity, Plantar fasciitis, Scoliosis
ACE Certified Personal Trainer, Fitness Nutrition Specialist, Bachelor of Marketing
Core and Balance, Strength Training, Weight Loss, Posture, Functional Training, Wellness, Beginners, Brides-to-be, Overweight/ Obese, Women, Diabetes, Postural Issues, Boot Camp, Gymnastics, Weddings
STRONG by Zumba, Zumba Fitness Instructor, AAPTE Certified Personal Trainer
Core and Balance, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Functional Training, Sports Performance Training, Cross Training, CrossFit, Youth, Running Races (Marathons)
NASM Certified Personal Trainer