Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Boxing, Muscular Definition, Muscle Gain, Kettlebells, Sports Performance Training, Cross Training, Wellness, Brides-to-be, Law Enforcement, Military, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth, Asthma, Autism
ACE Certified Personal Trainer
As the heavy kid, I have felt what it's like to be trapped in a body I was not happy with as well as the personal and social stigma's that go with it. It's n... Read More
o with it. It's not an easy place to be. I strive to make my clients comfortable, show them that chance CAN happen, and celebrate their successes with them. It CAN get easier.I strive for an exciting, yet informative, studio experience! There ar...
Core and Balance, Nutrition, Strength Training, Flexibility and Mobility, Kettlebells, Functional Training, Kickboxing
TRX Suspension and Rip Trainer, Precision Nutrition Level 1, DVRT Sandbag Training, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor