As an experienced Personal Trainer of 22 years and a Physcial Therapist Assistant, I am personally motivated and passionate in assisting individuals in makin... Read More
ividuals in making healthy life style changes in regards to health and physical fitness therefore improving mental health. I find ways to make sure its done in a balanced progression and that my clients are feeling their progress. Having 16 years experience i...
Core and Balance, Strength Training, Flexibility and Mobility, Posture, Functional Training, Peri/Post-menopausal, Post-rehab, Runners, Seniors, Women, Arthritis, Back Pain/Issues, Bone/Joint Injury, Hip Pain/Issues, Osteoporosis, Piriformis Syndrome
Licensed Physical Therapy Assistant, ACE Certified Personal Trainer, Bachelor of Science