I want to help you reach your fitness or athletic performance goals safely, consistently, and with realistic vision. I do not take each of my clients through... Read More
y clients through the same cookie cutter workouts - training with me, you can expect challenging workouts that are individualized to your goals and appropriate for your fitness level. When I'm with you, my time and focus are all yours. I will not be texting, e...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscular Definition, Kettlebells, Functional Training, Sports Performance Training, Kickboxing, Cardiovascular Conditioning, CrossFit, Pre/post-natal, Rehab, Seniors, Youth, Running Races (Marathons), Swimming Races, Triathlons
NESTA Certified Personal Trainer