A spirited, high energy, informative custom designed training session suited towards your ever increasing abilities regarding strength, flexibilty, coordinat... Read More
ibilty, coordination, balance, as well as power and speed if that is a desired goal. The time within each session will be maximized, and the workouts will be challenging, but positive, fun and encouraging (I've yet to train one person that hasn't smil...
Core and Balance, Nutrition, Strength Training, Weight Loss, Muscle Gain, Functional Training, Baseball, Boot Camp, Hiking, Kayaking, Martial Arts Tournaments, Obstacle Courses, Skiing, Softball, Swimming Races
NPTI Certified Personal Trainer
I've been a Fitness Professional for the past 18 years, working with a wide variety of people from all over the country. From Austin, TX to the Los Angeles, ... Read More
the Los Angeles, Calabasas, Beverly Hills areas of California and now Minneapolis/St. Paul, MN. I've had a chance to work with a lot of amazing clients and see a lot of impressive results in my career. The thing they all had in common was that they all started...
Strength Training, Weight Loss, Flexibility and Mobility, TRX, Functional Training, Rehab, Seniors
NSCA Certified Personal Trainer, Tactical Strength and Conditioning Facilitator, ACE Certified Orthopedic Exercise Specialist, FMS Level 1, TPI Golf Certified
Core and Balance, Nutrition, Flexibility and Mobility, Yoga, Massage, Pre/post-natal, Rehab, Seniors
Ashtanga Yoga by Kino MacGregor, CPR/AED, Doctorate in Chiropractic, BA in Biology
My goal is to educate and empower individuals to live a healthier, more active life. I believe in giving clients the tools they need to be successful in rea... Read More
successful in reaching their fitness goals. I don't believe in gimmicks or supplements, but instead focus on eating as healthy as possible and moving more. I have a common sense approach to diet and exercise and believe in being better today than you were ye...
Strength Training, Weight Loss, Kettlebells
ACE Certified Personal Trainer