Workouts individually designed to bring results you seek! Many clients enjoy my Boxing Mitt Drills and Kick Pad Drills, it's a Fantastic way to "Rev Up" the ... Read More
to "Rev Up" the cardio portion of your workout while learning some self defense drills in the process. Working with clients from all fitness levels throughout the years, has given me a greater appreciation for becoming a personal trainer. Seeing some clients ...
Strength Training, Weight Loss, Boxing, Kickboxing
NASM Certified Personal Trainer
I am not here to hold your hand. YOU are responsible for the results YOU receive. I CANNOT eat for you, and I also CANNOT exercise for you. You want to cha... Read More
You want to change? Show me!! I can only show you the door, YOU must walk through it!
Strength Training, Weight Loss, Kettlebells, Functional Training, CrossFit
NETA Certified Personal Trainer, NASM Certified Personal Trainer