I’m a premium, high end IN-HOME Personal Trainer, Health Coach, & Corrective Exercise Specialist. My specialty is teaching people how to get healthier and more fit in the comfort of their own homes! No gym required. Examples of my current clientele who enjoy and benefit from the in-home format: Working and stay-at-home moms and dads who have trouble getting away from the house to go to the gym. Busy professionals with long hours, inconsistent schedules, and high stress who find it impossible to go to the gym either before or after work. Older adults who want to maintain their independence and their ability to move with less pain but do not find the gym environment to be enjoyable.
NCCA Accredited Certifications
ACE Certified Fitness Nutrition Specialist, ACE Orthopedic Exercise Specialist, The Biomechanics Method Certified Specialist
BS in Kinesiology - Fitness Management
Men, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Diabetes, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Shoulder Issues