About Ranj

BODY BY JAAF


Whether you’re training to lose weight, preparing for a special day, gaining muscle or just after over-all maintenance, a special program can be designed for you. All training sessions are unique to fit the needs of each client focusing on achieving long-term results through challenging and effective workouts. I place a big emphasis on core strength, form and posture, which are all essential for everyday life outside of the gym.


•NCSF CPT (certified personal trainer)


•Doctor of Chiropractic


•Soft tissue/Myofascial Release Provider


•Wellness, Fitness, and Health advocate I can come to you or use my private gym in Costa Mesa!


I just love being able to guide people towards feeling and looking their best!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Myofascial Release
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NCSF Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Doctorate Degree in Chiropractic, BS in Kinesiology

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Disabled, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Student-athletes, Women, Youth

3100 Airway Avenue

Costa Mesa, CA 92626

No Gym Membership Needed!

3400 Avenue of the Arts

Costa Mesa, CA 92626

Session Surcharge: $0

No Gym Membership Needed!

Ive been training with Dr. Jaaf for the year and the results have been jaw dropping. I considered myself somewhat fit but Ranj's techniques and subtle changes have increased my gains substantially. I've lost over 20lbs, cholesterol dropped, and lost inches on my waist! Ranj has a winning attitude, low key demeanor and a no pressure sales approach. If you're serious and want results....Give Dr. Jaaf a try!!! Oh and he is also a chiropractor!

Anonymous

Find a Personal Trainer


Are you a Personal Trainer? Add your profile now

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!