When training with me, expect to feel comfortable, like you are spending time with a friend while you exercise. I would never raise my voice at a client because only a small percentage of people are motivated by yelling. I smile and laugh a lot because I truly enjoy my job. I love the opportunity to be a part of someone's decision to improve their health and quality of life!
Troika Fitness exists to provide assistance, encouragement and education for clients in order to help them achieve wellness of their mind, body and soul, which will ultimately lead to a better way of life.
NCCA Accredited Certifications
BS in Applied Exercise Science