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Aileen Cancino

1 on 1
Small group

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My Favorite Client Story

I recommend Aileen (Lifestyle Reset) because she has the diligence, knowledge, and personal experience to be a good personal trainer. She works hard for you during and outside your sessions. She also has achieved a physical transformation herself which gives her a firsthand perspective on any obstacles you're facing and how to overcome them. For me, these qualities made me want to put in as much effort as she did and let me know that my goals were possible because she'd done it too. My biggest fear before hiring Aileen was if she'd have a good attitude for motivating me. In movies and TV shows, personal trainers are like drill sergeants that go extra hard on their clients. On the other hand, if they go too soft on their clients, the clients wouldn't be motivated to truly make lifestyle changes. Thankfully, Aileen was motivating but also understanding. She realized why I wasn't active and how I can introduce small changes to become active, which, when added up, led to results. My favorite part about working with Aileen was her diligence. She put in a lot of effort during and outside my sessions to make sure I was getting the results I wanted. During my sessions, she put together personalized workouts that strengthened my body in all focus areas: strength, cardio, flexibility, etc. She measured and tracked the numbers to chart my progress. Outside my sessions, she reviewed my diet, checked if I was staying active, and even texted me recommendations.

My Philosophy

~ Get momentum by your side and get it done! My purpose for creating LifeStyle Reset was to assist people with obtaining more Vitality and Happiness by reaching their Health & Fitness objectives in a manner that is safe, natural, fun and sustainable. .We focus on the person as a whole being and on all the other elements that are involved towards making health and fitness a lifestyle. My priority is to operate a business with integrity and virtuousness that always puts our clients needs first. .We are personal and connect with our clients, and have a genuine desire in really listening to what is important to our clients and doing what's right for our clients. LifeStyle Reset is all about YOU and YOUR Health & Fitness Transformation. .Are you ready for a Lifestyle Reset?

My Favorite Quote

"Success is nothing more than a few simple disciplines practiced every day." ~ Jim Rohn

My Experience

Experience: Over 7 years.Education: National Academy of Sports Medicine. National Exercise Sports Training Association. Institute of Advanced Natural Health Sciences (Mentorship Program). Business Management (Continuous Research & Education)

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Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

  • NESTA Certified Personal Trainer
  • NASM Certified Personal Trainer

My Training Areas Served

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