About Mark

Hi my name is Mark and I am a very active individual that loves helping people overcome obstacles and become fit, healthier, stronger and better than ever before.


I will help you in any way I can to get to your goal. My sessions are fun and dynamic. I also hold MMA certification so we can incorporate some MMA style boxig into our routines. If you would like to change your life style once and for all then I am the right trainer for you. Looking forward to working with you towards a fit healthier stronger better version of you!


 


 


 


 


 


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training

NCCA Accredited Certifications

NSCA Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

CPR/AED, NASM Weight Loss Specialist, Registered Dietitian, MMA Instructor, Registered Nutritionists

Education

Kinesiology

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Models, Overweight/ Obese, Pre/post-natal, Student-athletes, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Bone/Joint Injury, Celiac Disease, Depression, Fibromyalgia, Joint Pain, Obesity

Ive been training with Mark for the year and the results have been jaw dropping. I considered myself somewhat fit but Mark's techniques and subtle changes have increased my gains substantially. Ive lost over 30lbs, cholesterol dropped over 20 points, lost 7 inches on my waist! Mark has a winning attitide, low key demeanor and a no pressure sales approach. If youre serious and want results....Grive Mark a try!!!

Will .

Mark is an amazing trainer! I hired him and was so excited when I met him and got to see how down to earth he is. He doesn’t make you feel embarrassed or self conscious at all. He’s very supportive and motivating. I lost more weight than I ever have when I trained with him and was in the best shape I have ever been in by far. I would recommend him to ANYONE.

Aubrie G.

Mark is the first personal trainer I worked with in America. He is great and super easy to work with. I have been training with him for a long time frame. I know how strict people in this country are to appointments, but schedule always changes, right? Mark is nice and actively to work around time conflicts and he always finds another time to meet if there is anything unexpected comes up. Back to his skills, I can’t find any weakness in his teaching. He explains my questions clearly. He is careful with all the weights and machines. Everything is under his control. I really enjoyed working out with him, I will definitely work with him again if my schedule gets lighter.

Rachel

My name is Mila. I am Mark's online client. I am blessed to have him as my trainer. I lost 110lbs in just 10 mths following Mark's meal plans and workout programs. Mark is very polite, nice and professional. The most important of all he cares for you. I highly recommend Mark! Thank you Mark for helping me look the bestest I ever looked in my life!

Mila

Mark made working out fun! Never boring or tedious. He considered my ability level so I could build without injury. I definitely saw faster results training with Mark than on my own.

Christi

Mark’s extensive background in the military makes him an ideal personal trainer. He combined his experience and his extensive knowledge of both fitness and nutrition to help me achieve my goals. Besides that, Mark incorporated boxing exercises and taught me self defense moves that I definitely appreciated. He’s a trainer that is able to incorporate a wide variety of training to achieve the best results. Mark is punctual and ready to go no matter the time of day. Starting my days with his workouts gave me energy and significantly increased my overall well-being. I’m happy that I invested in my health and trusted Mark through this process. I would rate the quality of my training with Mark above that of Equinox or four other professional personal trainers that I worked with.

Yuliya K.

Mark is by far one of the best trainers out there! He is so encouraging and helpful. He really fine tunes the workouts and meal plans to your needs and desired results. He always made me feel like I was capable and able to do everything he was asking of me. I have had amazing success with Mark when I was following his plan and schedule, and will continue going to him as my trainer. Thank you soo much Mark!

Amy

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