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Chang Chan

Training since: Jan. 1, 2013
Certifications NASM Certified Personal Trainer, Self Myofascial Release Certification
Specialties Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscle Gain, Sports Performance Training, Massage

What to expect

Fitness has been the change in my life that has help shaped who I am today. Not only has it changed me physically but over all as a person through hard work, consistency and dedication. I've grown to be more confident and determined to achieve and progress day by day. Now I want to share my change with the world in an effort to help others change themselves for the best version they can be through health and fitness.

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