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Daunyae Harris

1-on-1 Training
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My Favorite Client Story

I've recently had a client in Lancaster California who signed up with me at the beginning of 2016. She signed up for the three month trial expecting to lose weight and managed to lose 42 lbs and 27 inches during that time frame. Her story is amazing because I love her dedication to the program. She did not miss sessions, followed her nutrition plan to the "T", completed her off day workouts , and pushed through every session. Her final weigh in was one of my most proudest moments.

My Philosophy

If you have enough strength to think it, you have enough strength to achieve it. It's all a matter of how hard you are willing to work for it...

My Favorite Quote

"Pain is weakness leaving the body".I love this quote because it reinforces the benefits of persistence. Yes, It's hard... You're gonna get tired... You're gonna feel like there is nothing left for you to give... Your legs hurt so bad... Your abs hurt so bad... Your arms hurt so bad... But you know what? At the end of every workout, you are stronger than you were the day before... Because you did not allow weakness to cause you to give up. It's not just your body that is getting stronger, but your mind is too.

My Experience

weight loss and management, sports conditioning, body sculpting, womens health, nutrition plans, premade meals, boot camps and group training, youth training, physical education, Aerobics and Zumba

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Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

  • ISSA Certified Personal Trainer

My Training Areas Served

In-home or Outdoor Personal Training


Lancaster, CA 93539

Session Surcharge: $0

No Gym Membership Needed!

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