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My Favorite Client StoryI was working with a client for about a year. One session he wasn't feeling well, so we finished the session early. It turns out he needed open heart surgery. The surgeon said that he was in great shape and if he hadn't been working out all that time, he may not have made it. Working out with me may have saved his life!
My PhilosophyTry new things. Seriously, don't get caught up doing the same workouts week-to-week. You need to switch it up. Believe me, it's more fun that way!
My Favorite Quote"Do or do not. There is no try."<br>"Work hard play hard."
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Injury Prevention
NCCA Accredited Certifications
- NFPT Certified Personal Trainer
Masters in Sport Management from Cal State University Long Beach, BA in Business from Brandeis University
My Training Areas Served