Greetings! My name is Coach Keith, a motivated fitness and nutrition coach based in Los Angeles, CA. After serving six years in the U.S. Air Force, I struggled to transition back into civlian life, gaining unhealthy weight and going into a deep depression. Through acceptance, courage and hard work I was able to re-gain my balance lose 100 pounds in less than two years! I know what you're going through and I'm here to help you every step of the way--if you put in the work, I will guarantee you results! I typically work with most of my clients anywhere from 6 months to a year, building healthy habits and restoring balance along the way, providing each individual with real support and providing you with REAL RESULTS!
NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist, NASM Corrective Exercise Specialist
AAS in Business Administration from Kaplan University
Training Areas Served
In-home or Outdoor Personal Training