ACE certified personal trainer

About Rod

You can expect a session that is challenging with an emphasis on form and your specific needs. I am certified in multiple modalities so I bring a lot of variety and options to your session. If you are serious about your fitness training I will help you attain your goals.

Growth Through Muscle Confusion


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Kettlebells
  • Pilates

NCCA Accredited Certifications

ACE Certified Personal Trainer

Additional Certifications

AFNA Certified Personal Trainer

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