My Favorite Client Story
When the doctors told an 80 yr. old client of mine that she would not walk again, but we got her walking despite what they said. This is what makes being a personal trainer worth it.
In one word "Balance" you have to have a balanced routine, body and food plan in order to get the results you want and a personal trainer can help you get it. As a Certified Personal Trainer I evaluate your body and diet and figure out where you are out of balance and stretch tight muscles, strengthen weak ones and balance out your diet as well. Even if your just starting out hiring a trainer for a few session is highly recommended. Wether you are a beginner, professional athlete or your average Joe, I can help you!!<br><br>Dynamic Neuromuscular Stabilization DNS Basically its correcting your posture and muscle function. Restoring your posture will illuminate pain, make you feel better and stronger.
My Favorite Quote
Bible in Proverbs. "The lazy man craves and gets nothing, but the desires of the diligent are fully satisfied." So don't be a lazy personal trainer or client!
I have over 17 years of experience Personal Training in the Glendale/Burbank are with kids to seniors. As a Professional Personal Trainer I train Olympians and aspiring athletes as well. I have helped people build muscle amazingly fast and helped many others lose fat. Wether you want to lose weight, feel better, play sports or get rid of knee, back or hip pain, hiring a private personal trainer is what you need to do and I can help!!