ACE certified personal trainer

About Rhea

Welcome to my page! I'm an officer in the Coast Guard with a passion for fitness and also the founder and owner of Worth the Weight Fitness. I have been on my own fitness journey and helping my friends for the past 8 years. Given the opportunity to work with you I become not only your trainer but also your accountability partner, and motivator. I want to help you transform your body into everything you want and more. If you have any questions feel free to email or call me at anytime. I look forward to working with you.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Muscular Definition

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

Additional Certifications

Madd Dogg Certified Spin Instructor

Education

BS in Operations Research and Computer Analysis

Who I Especially Like Working With

Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Women

She Gets Me. This very young & very knowledgeable athlete understands a 68 yr old sedentary body. I’m sold!

Hasani G.

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