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What to expect
As a mobile personal trainer, I travel to my clients' home, office, park or gym, for a fun and highly effective combination of flexibility, cardiovascular, strength, and nutritional training. .My individualized workouts and meal plans are guaranteed to get each and every one of my clients to their fitness goals! Don't believe it?! Just ask any of my clients or check out my Yelp account. Or better yet... Meet me for a free consult!
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My ExperienceI have the most experience - I have personal experience! I lost over 100 lbs. and know from my own experience how hard weight-loss can be. After being obese nearly my entire life, I decided to make the LIFESTYLE change. At only 24 years of age, I was obese and taking multiple medications for my cholesterol and blood pressure. I was also pre-diabetic and suffering from sleep apnea. Doctors told me I needed gastric by-pass and that my weight was going to cut my life short. In 2010, I decided to take control of my body and my health. After researching the dangers of weight-loss surgery, I decided lose weight the natural and healthy way. In 2011, I became a Personal Trainer/ Health and Wellness Coach and have helped dozens of men and women lose weight and achieve their fitness goals.
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