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Tristan Ramirez

In-home or Outdoor Personal Training - Sacramento

What to expect

Hi, my name is Tristan Ramirez and have 7 years of solid fitness experience. My fitness journey dates all the back to being on my middle school's wrestling team. I wrestled for 6 years and was varsity every year until I found a new love for fitness which was bodybuilding. I started bodybuilding my junior year of high school and did so for 4 years. My heart for bodybuilding is huge and intense as it is my passion. I have not focused on my own personal fitness as much as I would have liked being in college and having a full-time job coaching people and being a personal trainer but I have coached many people from the gym. I am a avid member of the bodybuilding and fitness community and have a lot of knowledge about how to tackle a goal you may have. I have specific knowledge when it comes to training and overall general knowledge when it comes to nutrition. My main focus is bodybuilding and dieting. My current aspirations are to achieve my bachelor's degree in nutrition and to also compete in bodybuilding shows.

Training since: 2014
Specialties Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Kettlebells, TRX, Functional Training, Sports Performance Training, Massage, Cardiovascular Conditioning, Cross Training, Injury Prevention, Stress Reduction, Wellness, CrossFit
Certifications NASM Bodybuilding
1 on 1
Small group

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