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Dave Frost

1 on 1
$39
Partner
$29

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Areas of Expertise

  • Core and Balance
  • Strength Training
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

  • NFPT Certified Personal Trainer

Education

MS in Systems Management from USC, BS in Leadership from the US Naval Academy

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