First of all, thank you for deciding to look into personal training. My joy comes from helping people become healthier through movement and whole, delicious food. Using one simple, habit at time, daily accountability, and structured exercise programs, I can help you get stronger, fitter, and leaner... or just feel more relaxed, happy, and healthy! Send me an email for a Free consultation. I am currently accepting new clients online and in person. Check out my website for upcoming coaching programs. kalistewartfitness.com
Looking forward to speaking with you soon! Simple. Do-able. Realistic. One step at a time. I'm with you all the way.
NCCA Accredited Certifications
Precision Nutrition Level 2, NASM Fitness Nutrition Specialist, NASM Corrective Exercise Specialist, CHEK Holistic Lifestyle Specialist
MS in Kinesiology and Sport Psychology, BS in Exercise Physiology