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DeVon Van Hook

1-on-1 Training
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My Favorite Client Story

Jeff came to me on blood pressure medication and about 40lbs. overweight. His Dr warned him that if didn't something about his health he would run into some serious problems. And that's when I come in. Jeff heard about my success with other clients and sought my help. We met, did an assessment and got Jeff started. 8 months down the road Jeff was 25lbs. lighter and his body fat % had dropped by 8%. Not only that but his doctor took him off his blood pressure pills! Jeff continues to make strides in his fitness and is a much happier person because of it.

My Philosophy

Getting fit is not easy. If it were we'd all be fitness models. It's something you have to want, because if it's important to you, you will find a way. If not, you'll find an excuse.

My Favorite Quote

Because you only have one body - Mom

My Experience

circuit training balance fat loss toning functional training pre & postnatal triathlon prep bodybuilding competition prep corrective exercise athletic performance nutritional guidance CrossFit

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Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

  • NASM Certified Personal Trainer
  • AFAA Certified Personal Trainer

My Training Areas Served

In-home or Outdoor Personal Training

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