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Paul Olone

1-on-1 Training
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My Favorite Client Story

My client said that they needed to lose 60 lbs and in 6 months they were able to lose 80 lbs and have kept it off

My Philosophy

To build muscle it's important to not overtrain the muscles and do high intensity training and follow the right nutrition program.

My Favorite Quote

True strength comes from within

My Experience

I have always loved exercise and competed in their first bodybuilding competition when I was 16 and at 25 I was able to win the 1993 Mr. America bodybuilding competitio.

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Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

  • NASM Certified Personal Trainer
  • ACE certified personal trainer or fitness instructor ACE Certified Personal Trainer

Education

MS in Exercise Science

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