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Ryan Deffley

In-home or Outdoor Personal Training - San Jose
Certifications NASM Certified Personal Trainer
Specialties Strength Training, Weight Loss, Functional Training, Sports Performance Training

1 on 1
$65
Partner
$49
Small group
$21-42

What to expect

If you are looking for a personal trainer who will actually push you and take your fitness to a whole new level, then read on. I have been working in customer service since I was 15, which has allowed me to be able to read people well and service what they want. When combining that with my wide range of fitness knowledge and expertise, I am able to help a person not only achieve better fitness and overall health, but build more confidence in themselves to where they can eventually continue their fitness journey on their own.

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My Training Areas Served

In-home or Outdoor Personal Training

Campbell, CA

Los Gatos, CA

San Jose, CA

My Philosophy

My training philosophy is efficiency = effectiveness. Too many people spend hours and hours working out and never see any results. By utilizing the most efficient methods possible involving free weights, body weight exercises, and high intensity conditioning, you get the best possible results in the shortest period of time.

My Experience

I have been a personal trainer since January of 2009. I specialize in weight training, body weight training, high intensity conditioning, and overall fitness.

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