My Favorite Client Story
My first client I had came to me with a nagging persistent shoulder pain that had lasted over more then a year. She had no movement overhead or anything that involved weights. She tried all different remedies but nothing worked. After about three months of rehad, strength training and improving posture, she had regained all movement. She now is stronger then ever and does not experience any pain.
If your time in the gym isn't making you feel better outside the gym then your doing it wrong. I want to help eliminate the everyday aches and pains. I want to see you get stronger and feeling better at the same time!
My Favorite Quote
"Nothing comes to a sleeper but a dream."
I played professional baseball for three years, before switching over to a career in fitness. I have been a trainer for 1 1/2 years. I own Rossy's Training, where I train athletes to everyday general population.