ACE certified personal trainer

Eric Christianson yellow lightening bolt

Verified

About Eric

Growing up as competitive soccer player I understand what it's likes to be pushed to be your best at a young age. I've played soccer my whole life. After high school I joined a few recreational teams I stopped all other forms of exercise. After a few years I had gained 40 pounds and a few inches on my waist I decided to join a gym. It took 1 year of hard work and better eating habits but I was able to lose the weight and gain lean muscle. I also have begun participating in the Spartan Races.

This has inspired me to become a personal trainer and help others with their fitness goals. I am currently working with group classes along with 1 on 1 clients. I've worked with clients focusing on weight loss, mobility training, balance training, and strength training. I have also worked with post-Nadal clients and elderly clients.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer

Additional Certifications

CPR/AED

Who I Especially Like Working With

Brides-to-be, Men, Pre/post-natal, Seniors, Student-athletes, Women

Medical Conditions Experience

Back Pain/Issues, Depression, Hip Pain/Issues, Knee Pain/Issues

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