April Michelle Ortegon
About April Michelle
I am very detail oriented. I document everything. I will begin our love/hate relationship with a fitness assessment. This will give us a means for tracking progress whether it be inches lost, lbs. lost, an increase in cardiovascular fitness, more push ups, etc. I will develop a detailed cardio program for you to do on your own or with me if need be. Our sessions together will likely consist of resistance training and manual stretching. I have all the necessary equipment to bring to your home, a park, or various training locations. All of this depends on you and your goals. I like to emphasize the PERSONAL in personal training. There is no such thing as a "one fits all" program. I will also provide you with nutritional counseling and guidance. I can even go to the grocery store with you and show you how to prepare simple meals to make reaching your goals easy.
NCAA Accredited Certifications
NCCPT Certified Personal Trainer, NASM Certified Personal Trainer, ACE Certified Personal Trainer