ACE certified personal trainer

About Gary

Giving people high quality fun fitness experiences for over 15 years is my priority. I have helped many reach their goals. Over the years, my expertise has grown to include many specialties ranging from unhealthy inactive beginners to advanced athletes training for difficult competitions. I feel comfortable working with all ages and welcome all abilities. As the owner of the only Mobile Cycling Studio in Colorado, I also can bring mobile cycling classes to any location to help individuals, teams, communities, and companies get and stay healthier. See more about The Movable Studio at Healthy Altitudes.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility

NCCA Accredited Certifications

ACE Certified Group Fitness Instructor
ACE Certified Health Coach
ACE Certified Medical Exercise Specialist
AFAA Certified Personal Trainer

Additional Certifications

Schwinn Indoor Cycling Certification, AFAA Group Fitness Instructor, BOSU Balance Trainer Certified

Education

BS in Sports Nutrition/Kinesiology

Specialty Populations

Bodybuilders, Brides-to-be, Cancer Survivors, Disabled, Men, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, ADHD, Alzheimer's, Anxiety, Asthma, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Dementia, Depression, Diabetes, Diastasis Recti, Downs Syndrome, Emphysema, Fibromyalgia, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Lyme Disease, Neuropathy, Obesity, Osteoporosis, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Sciatica, Scoliosis, Shoulder Issues, Sleep Apnea

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