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What to expect
When working with you I will strive to make every workout session be the best you have had. I care about the people I work with. I am highly attentive to client needs, goals, limitations and strengths. I apply a mix of motivation, guidance by demonstration and fun in every workout. I know when to motivate and encourage clients to challenge themselves, what exercises to use to ensure safety, when to allow clients to recover and possess the experience to know when to adjust exercises and routines, to prevent injury and focus on points of weakness or concern. I design creative exercise routines individually tailored to meet client goals; enhancing balance, coordination, and self esteem, increasing strength, and building muscle in the process.
Book a Session
My Favorite Client StoryKaethe. When I met Kaethe she had not been exercising and having retired from work she was dissatisfied with her loose of balance, strength and wanted to turn back time. I have been working with Kaethe for a number of years and marvel at her inner strength and high level of mobility. She boxes like a champ with strong sure punching and smooth feet work. Her progression is nothing short of amazing. The volume of work we perform while training would startle the novice. She is a testimony to what can be accomplished.
My Experience35 years
My Training Areas Served