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What to expect
Currently I offer Personal Fitness Training at Mispillion Fitness in Milford, Delaware. If you're motivated for change in your life to obtain the best fit, healthier, and stronger you". .you've come to the right place. As an ISSA-certified fitness professional, I can help you set realistic goals to transform your personal physical condition for a the better fit active life. We will work together to ensure you look and feel your best. My goal is that you enjoy yourself along the way, and get as excited as I do about living a fit healthy active life. I am CPR/AED Certified and insured, and ready to guide you to the "new" you! Fitness After Fifty Mission Statement.Fitness After Fifty caters to the "over 50" crowd, and is here to help you, your families, and caregivers "believe" in yourself and help you "achieve" your personal wellness goals and make it a Priority 1!