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Damien Priester

1 on 1
Small group

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My Favorite Client Story

I had a female nurse that came to me, she was in dire need of a trainer. She was a size 16, had diabetes, sleeping trouble, miserable, could not hardly see and very unhappy with her current weight. She started with me in November. I told her then if she shows up faithfully, listens to my advice, I would change her life. The first few weeks seemed to be a little rocky for her. She threw up everyday for weeks straight! Be she pressed on and did not quit. By February, she was 25 lbs. down and started to fall in love with working out because of how much better she felt and how it made her a better person. By the end of July, only eight months later, she was a size 4!! She lost a total of 60lbs!! She did a complete 180. She was so full of energy, happy, did not have sleeping trouble anymore. She got a promotion at work and by September her Dr. took her off diabetes meds!! Seeing her transform her body was PRICELESS!!!

My Philosophy

I am very detailed and precise. Some trainers over look certain aspects of their client's body but I do the little things right. I am more focused on doing the exercise in the correct manner versus doing it with a bunch of weight. I'm highly focused on proper technique and that's why my clients get great results! My goal is to help you become a better person inside an out.

My Favorite Quote

Dream as if you will live forever. Live as if you will die tomorrow.

My Experience

In my 8 years of being a trainer, I have trained everybody under the sun from emerging pro athletes to former couch potatoes to grandmas and grandpas. I am not the stereotypical trainer who is just doing this to earn a buck. This is my passion! I am driven by helping other achieve their goals and ambition. I want you to get results just as bad as you want them! As a former collegiate athlete, I have the knowledge and the skill set to help you get to your dream body. My workouts will always be different and fun! If you are serious about getting into shape, Im your man.

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Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

  • NSCA Certified Strength and Conditioning Specialist
  • NASM Certified Personal Trainer
  • ACE certified personal trainer or fitness instructor ACE Certified Personal Trainer

My Training Areas Served

In-home or Outdoor Personal Training

Orlando, FL

Winter Park, FL

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