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James Hampton

In-home or Outdoor Personal Training - Orlando

What to expect

In order to be a great trainer you have to be a great teacher and willing to learn and listen when you train with me you will learn to fix the issues not mask them, along with a great workout and total dedication we will achieve your goals

Specialties Strength Training, Weight Loss, Sports Performance Training, CrossFit
NCCA Accredited Certifications ISSA Certified Personal Trainer
1 on 1
Small group

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My Favorite Client Story

Gina is my favorite sucess story because she went from a size 26 to a size 9 and she changed her life around so much that she fell in love with health and fitness that she became a trainer and I hired her to work for me as a personal trainer.

My Philosophy

Slow progress is better then no progress

My Favorite Quote

At first they will ask you why you're doing it.but later they will ask you how you did it

My Experience

CEO Evolutiontc 2012-present. Winter Park High School Mens & Women Sprint Coach 2012-present. L.A. Fitness General Manager/Fitness Director 2007-2012. L.F.L Orlando Fantasy Strength and Conditioning Coach 2009-2011

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My Training Areas Served

In-home or Outdoor Personal Training

Orlando, FL

Winter Park, FL

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