About James

In order to be a great trainer you have to be a great teacher and willing to learn and listen when you train with me you will learn to fix the issues not mask them, along with a great workout and total dedication we will achieve your goals

Slow progress is better then no progress


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • CrossFit

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Specialty Populations

Youth

Training Areas Served

In-home or Outdoor Personal Training

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