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James Payne

( 3 reviews )
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What to expect

A life changing experience with body and mind

Training since: 2003
Specialties Core and Balance, Nutrition, Strength Training, Weight Loss, Flexibility and Mobility, Muscular Definition, Muscle Gain, Posture, Kettlebells, TRX, Functional Training, Sports Performance Training, Cardiovascular Conditioning, Cross Training, Corrective Exercise
NCCA Accredited Certifications NSCA Certified Strength and Conditioning Specialist
Certifications Optimal Fitness Advanced Kettlebell Instructor, Optimal Fitness Olympic Lifting Instructor
1 on 1
Small group

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My Favorite Quote

Fate loves the fearless

My Experience

12 years as a personal trainer

3 Reviews

Overall average:

When it comes to training knowledge james has it all! I signed up to a 6 month commitment and the results I achieved were amazing not looked back since I dropped 8 inches off my waist gained muscle all over and have never felt in better condition.

Andy Thomas

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