About Janai

Your trainer Janai Ruiz - Black Belt (Tae Kwon Do), Kickboxing, & Muay Thai Trainer. Training those who are dedicated at reaching their goals & want to try something new. Whether you want to be serious in it or do it for the workout. 

The training space is located at a martial arts gym in downtown Orlando, open most hours so will have perfect personal space to work with, enough equipment to use, AC (which is a plus in gyms!), & anything really to help your training session become comfortable for yourself. 

Training is primarily Kickboxing/Muay Thai or Boxing. We focus on conditioning, technique, balance, movement, & strength! Bootcamp styled workouts are also added in your sessions so that we don't always have to be stuck punching & kicking all the time. Body manipulation is a true belief for these workouts which will help with faster results! Once we meet for your first session, your goals will be discussed & how we will reach them so that we have these sessions specifically customized for you.


Areas of Expertise

  • Boxing
  • Kickboxing
  • Core and Balance
  • Strength Training
  • Weight Loss

Additional Certifications

Mixed Martial Arts Conditioning Coach, Kickboxing Instructor, World Taekwondo Federation 1st Degree Blackbelt, Muay Thai Kickboxing Instructor

Specialty Populations

Actors, Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Models, Overweight/ Obese, Runners, Student-athletes, Women, Youth

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