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My PhilosophyI operate on the K.I.S.S. principle. Keep It Simple, Stupid! Sorry, but I've been in the Navy for 17 years and I can't escape the lingo. Seriously though, if we find what works, we keep it and build on it...throw away the trash. Right???
My ExperienceExtensive. We can discuss it over a protein smoothie if you like.
Areas of Expertise
- Strength Training
- Muscle Gain
- Cardiovascular Conditioning
NCCA Accredited Certifications
- NCSF Certified Personal Trainer
Specialized Education and Training
CPR/AED/First Aid, USMC HITT Trainer
AAS Occupational Safety and Health, BS in Occupational Safety and Health