About Alfredo

In the last yr. I have lost over 100 pounds and completely changed my life style. I can help you reach your goals I know the struggles and obstacles it takes to overcome to reach your fitness goals. I am ACSM certified and ready to help you become the person you always knew you could be

You are never to old or out of shape to take control of your life. Small steps will lead to long term improvement

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Training Areas Served

In-home or Outdoor Personal Training

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