ACE certified personal trainer

About Bernard

It's not about me, it's about YOU! Let's build together as you restructure your daily life habits into a strong foundation that cannot be shaken. I will teach how to be independently successful in health and fitness. Thank you for your time!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Massage
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace logo ACE Certified Personal Trainer
ace logo ACE Certified Health Coach

Additional Certifications

ACE Certified Fitness Nutrition Specialist

Education

Sports Medicine

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