About Brandon

Hi, I am Coach B and an avid trainer of many events, activities and competitions.

I specialize in strength training, sport conditioning and overall wellness for any individual! You can expect to reach your short term goals in as little as a month and long term goals in 4-6 months! Just give me your 100% of that day and that's PROGRESS! I love OCR's, CrossFit, Running and playing any sport you can imagine!

Everyone has a different style of training, different goals and needs. Each program is very unique and detailed for the indidvidual.

There is not one universal program, all will have a tailored plan to meet their needs. I'm realistic and honest with clients and always incorporate safe training methods. Let's determine your short term goals and move toward long term goals. I'm here for you and my clients always inspire me to keep pushing forward! Let's GET FIT!


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Sports Performance Training
  • Core and Balance
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Wellness
  • CrossFit

NCCA Accredited Certifications

AFAA Certified Personal Trainer
NASM Certified Personal Trainer

Additional Certifications

AFAA Group Fitness Instructor

Education

MS in Sport Sciences, Ohio University

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