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Christina Estrada

In-home or Outdoor Personal Training - Atlanta
Training since: 2000
Certifications ISSA Master Trainer, ISSA Certified Personal Trainer, ISSA Exercise Therapy Specialist, ISSA Senior Fitness Certification, ISSA Fitness Nutrition Specialist, ISSA Certified Youth Fitness Trainer
Specialties Core and Balance, Nutrition, Weight Loss, Functional Training, Middle Age Fitness Goals, Senior Fitness Training, Strength Training, Cardiovascular Conditioning, Cross Training

1 on 1

What to expect

World-class Customer Service and Amazing Results!
You're a VIP when you work with me! You'll enjoy a clean, safe, well-lit, well-stocked facility with high energy! Schedule all your sessions with a mobile app. Contact me via text anytime between 5a and 7p. Get referrals to top-notch specialists including: massage therapy, meal delivery, nutritionists, etc.
The CardioActive fitness program is a results-oriented program that is fun, intense, and rewarding. Each session includes strength, cardio, balance, and agility training. We closely monitor your heart rate to ensure that you're in that "magic" fat-melting zone. Every minute of your 30-45 minute workout has a long-lasting impact, burning calories for up to 36 hours after the workout!

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My Training Areas Served

In-home or Outdoor Personal Training

Atlanta, GA

Decatur, GA

My Philosophy

"No judgment."<br>There is no sense in dredging up the past. We focus on moving forward. We address your current habits and take steps to improve them. That's it. I see you as a perfect creation who still has unlimited potential and I work with you to help you realize that potential. <br>

My Favorite Quote

"You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave - win or lose." attributed to Gordie Howe

My Experience

2001: earned first certificate as a personal trainer<br>2002 - 2006: served in the Navy, in charge of Physical Training for over 200 Marines and Sailors<br>2012: Master Trainer at LA Fitness, Snellville<br>2013: opened home studio and offered traveling trainer services to local clients<br>2017: joined the team at Midtown Trainers

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